Patricia Corrigan Hypnosis

Trauma-Informed Hypnosis for Deep Emotional Transformation

A safe, structured process to uncover root patterns, release emotional blocks, and create lasting internal change.

About Me

Hi, I’m Patricia Corrigan, a hypnotist practitioner dedicated to helping clients create lasting emotional and subconscious transformation.

My work combines trauma-informed hypnosis, subconscious pattern work, and nervous system awareness to help uncover and release the deeper emotional roots of what may be keeping you stuck.

I believe healing is not about fixing what is broken. It is about understanding the protective patterns that once served a purpose and gently transforming them when they no longer support your growth.

My work is informed by both professional training and lived experience. I understand what it means to rebuild, rediscover, and reclaim personal power, and I guide my clients through that process with compassion, steadiness, and depth.

A Personal Note

There was a time in my life when I felt disconnected from myself.

Like many of the clients I work with today, I found myself navigating significant life transitions, uncertainty, grief, and the challenge of rebuilding after experiences that changed me.

There were moments when I could not see the end of my suffering. Yet through hope, support, inner work, emotional integration, and acceptance, I slowly began to see the light again.

What I discovered was that healing is not about becoming someone new.

It is about returning to yourself. It is about reconnecting with the inner light that has always been there, even when life has made it difficult to see.

My own path taught me that even in life’s most challenging seasons, healing and growth remain possible. Through experiences that invited me to rebuild, rediscover, and reconnect with who I truly am, I learned the importance of safety, compassion, and inner resilience.

Through my own journey of personal growth, healing, and professional training, I came to understand the profound connection between the subconscious mind, emotional wellbeing, and the nervous system.

Today, it is an honor to support others as they reconnect with their own inner strength, wisdom, and innate capacity for growth, integration, and transformation.

My Toolkit

  • Certified Hypnotist
  • Trauma-Informed Practitioner
  • Sleep, Stress & Recovery Coach
  • Health Coach
  • 500-Hour Yoga Teacher
  • Intuitive Practitioner

A turning point

Let go of old patterns that no longer serve you

  • Anxiety
  • Stress
  • Irritability
  • Self-Doubt
  • Fears
  • Old Habits
  • Insomnia
  • Emotional Triggers
  • Smoking
  • Addictions
  • Mood Swings
  • Relationship Cycles

Most lasting change happens at the subconscious level. Together, we'll identify the patterns driving your thoughts, emotions, and behaviors so they can be released and transformed. Through hypnosis, we work at the root level to create meaningful and lasting change.

This is subconscious rewiring.

What is Hypnosis?

Hypnosis is a natural state of focused awareness that allows you to access the subconscious mind, where deeply held beliefs, habits, emotional patterns, and conditioned responses are stored. In this state, the mind becomes deeply relaxed, mental chatter quiets, and your capacity for insight and positive change is enhanced. Through gentle, guided sessions, we help transform outdated patterns, creating space for greater clarity, resilience, and lasting personal growth.

Hypnosis sessions can be focused on:

  • Subconscious Pattern Transformation
  • Anxiety and Stress Regulation
  • Attachment and Relationship Healing
  • Confidence Rebuilding
  • Emotional Integrative Support
  • Nervous System Balance
  • Personal Empowerment
  • Addictions
  • Mood Swings
  • Weight Control
  • Fears
  • Smoke Cessation

One-on-One Sessions

Experience a supportive, trauma-informed space designed to foster meaningful and lasting change.

Each session offers:

  • A trauma-informed environment where you can feel safe, supported, and respected
  • A clear and structured approach that provides focus and direction
  • The opportunity for emotional depth without becoming overwhelmed
  • Practical integration tools to help you apply insights in daily life
  • A focus on creating sustainable, long-term internal transformation

Sessions are 75 minutes and designed to provide both emotional depth and practical integration. Together, we'll work at a pace that honors your unique process while supporting profound personal growth.

The first step to start your journey is to book your 30-minute complimentary Getting to Know You Call. We will connect, get to know each other, and I will answer all the questions you might have.

Book a Call

FAQ

What happens during a hypnosis session?

We begin with a grounded conversation about what you'd like to work on. I then guide you into a relaxed, focused state where the subconscious is more receptive, and we gently update the patterns we've identified. You remain aware and in control the entire time.

Will I be asleep or unaware?

No. Hypnosis is a natural state of focused relaxation. You hear everything, remember the session, and can come out of it whenever you choose.

How many sessions will I need?

It depends on what you're working on. Some clients feel meaningful shifts after a single session; deeper patterns typically benefit from a short series. We'll discuss a realistic plan together.

Are sessions in person or online?

Sessions are currently available online so you can join from a quiet, private space wherever you are.

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