PATRICIA CORRIGAN
Patricia Corrigan Hypnosis

Trauma-Informed Hypnosis for Deep Emotional Transformation

A safe, structured process to uncover root patterns, release emotional blocks, and create lasting internal change.

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About Me

Patricia Corrigan, trauma-informed hypnosis practitioner

Hi, I’m Patricia Corrigan, a hypnotist practitioner dedicated to helping clients create lasting emotional and subconscious transformation.

My work combines trauma-informed hypnosis, subconscious pattern work, and nervous system awareness to help uncover and release the deeper emotional roots of what may be keeping you stuck.

I believe healing is not about fixing what is broken. It is about understanding the protective patterns that once served a purpose and gently transforming them when they no longer support your growth.

My work is informed by both professional training and lived experience. I understand what it means to rebuild, rediscover, and reclaim personal power, and I guide my clients through that process with compassion, steadiness, and depth.

  • Certified Hypnotist
  • Trauma-Informed Practitioner
  • Sleep, Stress & Recovery Coach
  • Health Coach
  • 500-Hour Yoga Teacher
  • Intuitive Practitioner

A Personal Note

There was a time in my life when I felt disconnected from myself.

Like many of the clients I work with today, I found myself navigating significant life transitions, uncertainty, grief, and the challenge of rebuilding after experiences that changed me.

There were moments when I could not see the end of my suffering. Yet through hope, support, inner work, emotional integration, and acceptance, I slowly began to see the light again.

What I discovered was that healing is not about becoming someone new.

It is about returning to yourself. It is about reconnecting with the inner light that has always been there, even when life has made it difficult to see.

  • Patricia practicing yoga on the rocks above the ocean
    Morning practice by the sea
Read my full storyThe Heart of my work

What is Hypnosis?

Hypnosis is a natural state of focused awareness that allows you to access the subconscious mind, where deeply held beliefs, habits, emotional patterns, and conditioned responses are stored. In this state, the mind becomes deeply relaxed, mental chatter quiets, and your capacity for insight and positive change is enhanced. Through gentle, guided sessions, we help transform outdated patterns, creating space for greater clarity, resilience, and lasting personal growth.

Hypnosis sessions can be focused on:

  • Subconscious Pattern Transformation
  • Anxiety and Stress Regulation
  • Attachment and Relationship Healing
  • Confidence Rebuilding
  • Emotional Integrative Support
  • Nervous System Balance
  • Personal Empowerment
  • Addictions
  • Mood Swings
  • Weight Control
  • Fears
  • Smoke Cessation
Book a 30-minute Getting to Know You Complimentary Call

How It Works

  1. 01

    A complimentary call

    We meet for 30 minutes so you can share what brings you here, ask anything, and feel whether this is the right fit. No pressure, no commitment.

  2. 02

    Your first session

    We begin with a grounded conversation, then move into gentle guided hypnosis to work with the patterns underneath what you're experiencing.

  3. 03

    Integration and pacing

    You leave with simple practices for daily life. We decide together whether a short series would serve you, always at a pace that feels safe.

Format
Online, from a quiet private space of your choosing
Length
75-minute one-on-one sessions
First step
Complimentary 30-minute Getting to Know You call
Availability
Weekday and evening times, US Eastern Time (ET)
Investment
Shared openly on our call, once we know what you need

One-on-One Sessions

Experience a supportive, trauma-informed space designed to foster meaningful and lasting change.

Each session offers:

  • A trauma-informed environment where you can feel safe, supported, and respected
  • A clear and structured approach that provides focus and direction
  • The opportunity for emotional depth without becoming overwhelmed
  • Practical integration tools to help you apply insights in daily life
  • A focus on creating sustainable, long-term internal transformation

Sessions are 75 minutes and designed to provide both emotional depth and practical integration. Together, we'll work at a pace that honors your unique process while supporting profound personal growth.

The first step to start your journey is to book your 30-minute complimentary Getting to Know You Call. We will connect, get to know each other, and I will answer all the questions you might have.

Book a Call

What You Can Expect

A space where you are never rushed and never pushed. Clients most often describe feeling calmer in their body, clearer about what has been driving old patterns, and more able to respond to life instead of reacting to it.

“Healing is not about becoming someone new. It is about returning to yourself.”
Read client reflections

FAQ

What happens during a hypnosis session?

We begin with a grounded conversation about what you'd like to work on. I then guide you into a relaxed, focused state where the subconscious is more receptive, and we gently update the patterns we've identified. You remain aware and in control the entire time.

Will I be asleep or unaware?

No. Hypnosis is a natural state of focused relaxation. You hear everything, remember the session, and can come out of it whenever you choose.

How many sessions will I need?

It depends on what you're working on. Some clients feel meaningful shifts after a single session; deeper patterns typically benefit from a short series. We'll discuss a realistic plan together.

Are sessions in person or online?

Sessions are currently available online so you can join from a quiet, private space wherever you are.

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